The latest research on what we have learnt about sleep; why we do it and what we use it for.
This event is for anyone intrigued about sleep: why we do it, why it is so important and how exactly does it benefit us day to day?
Delivered by Dr Frances Knight, this seminar will discuss:
The different functions of sleep.
The benefits of sleep on specific day time functions.
Sleep’s role in mental health, memory consolidation and attention.
Tickets are £10 each and can be booked here.